Dr Venkata Harin

 Music is more than just sound—it is rhythm, emotion, memory, and therapy for the brain. For centuries, music has been used to comfort, inspire, and heal, but modern neuroscience now confirms what many have always believed: music directly affects brain function, memory, and even recovery after illness. As technology advances, doctors and neurophysicians have started incorporating music therapy as a complementary tool to support patients dealing with neurological disorders, memory issues, and rehabilitation needs. For anyone seeking to improve brain health naturally, music is emerging as one of the simplest yet most powerful tools. When you listen to music, different regions of the brain are activated simultaneously. The auditory cortex processes sound, the hippocampus connects the rhythm to memory, and the limbic system responds emotionally. This complex network explains why hearing an old song can instantly bring back vivid memories and feelings from years ago. Patients strugglin...

 In today’s fast-paced digital age, it’s nearly impossible to imagine life without smartphones, laptops, or tablets. From staying connected with loved ones to working remotely, online learning, and even entertainment, our lives revolve around screens. While technology has undoubtedly made life easier, excessive screen time has given rise to a modern health concern – digital addiction . But what exactly does screen time do to your brain and nervous system? How does it impact your focus, memory, sleep, and even your mental health? Let’s explore. What is Digital Addiction? Digital addiction refers to the compulsive use of electronic devices such as smartphones, gaming consoles, social media platforms, or even streaming services. Unlike substance addiction, digital addiction does not involve chemical intake, but it triggers similar reward pathways in the brain. Every time you receive a notification, like, or message, your brain releases dopamine – the “feel-good” chemical. Over tim...