What is Doom Scrolling & How Does It Affect Your Brain?
In today’s world, we are more connected than ever before. Smartphones, social media, and 24/7 news updates make it easy to stay informed, but they also introduce a habit known as doom scrolling . While catching up on news might seem harmless, constantly reading negative content can affect your brain, mood, and overall health. Understanding this habit and how to break it can help you protect your mental well-being. If you’re concerned about the effects of doom scrolling on your brain, consulting the Best neurologist in Miyapur – Dr. Venkata Harin , regarded as the best neuro doctor in Miyapur , can provide personalized guidance and strategies for maintaining brain health. What is Doom Scrolling? Doom scrolling is the act of continuously scrolling through negative or distressing news on your phone, tablet, or computer. People often do this even when it increases stress, anxiety, or worry. Common examples include: Reading constant news about disasters, accidents, or global crises. ...